Skill – Double Unders


“Filthy Sixties”AMRAP In 60 Seconds Each Of The Following:
Box Jumps 20″
Jumping Pull Ups
KB Swing 35/26
Walking Lunges
Knees To Elbows
Push Press 45/33
Hip Extensions
Wall Ball 20#ball/10′ line
Double Unders

No rest between exercises. Do not try to game this WOD for a high score, just go balls out for one minute on each exercise and see what you can get. Thanks to CF East Sac for this one 🙂