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Rest Day Mar 7

Sunday, 7th March 2010
Rest Day

Make sure you have all your MaD CrossFit kit for the Gut Buster

Rest and recover!

Unless of course you are joining us for the Gut Buster.

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6 Responses to “Rest Day Mar 7”

  1. Matt 7 March 2010 at 3:32 pm #

    Good times at the Gut Buster this morning. Results will post here http://www.coolrunning.co.nz/races/karori/results.html later today.

    Now we are taking our own advice and enjoying a beutiful sunny Wellington afternoon.

  2. Cara 7 March 2010 at 3:36 pm #

    good times today on the trail! besides Donna running her own 13k… haha

    love the pic :)

  3. Donna 7 March 2010 at 3:39 pm #

    haha yes, thanks for that cara, so I got a bit lost.

  4. Matt 7 March 2010 at 4:08 pm #

    Pics from today are now on Flikr (and Facebook if Donna is doing her usual :-)

  5. Yanni 7 March 2010 at 9:10 pm #

    Respect Team MaD Crossfit, wish I was there

  6. Matt 8 March 2010 at 6:29 am #

    Results are in. Read them like this-

    Overall Position|Name|Grade|Grade Position|Time to Turbine|Overall Time

    71 Matt Dyson VM (40+) 15 0:36:04 1:06:42

    74 Nick Hale Men Open 43 0:36:37 1:07:07

    248 Cara Hipskind Women Open 50 0:45:46 1:28:08

    265 Jenny Woodward VW (40+) 34 0:48:28 1:34:15

    289 Donna Dyson VW (40+) 39 0:58:26 1:56:23


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