MaD gets bombed!!!!!!!!!!!!
After a great turnout for the CrossFit Total on Saturday morning we hung out while the guys from Art4Change team Way Too Fresh bombed one of the walls.
In other weekend happening there are all sorts of CrossFit Games Regionals going on around the world, keep up with them here, especially the Australian ones and Southwest USA(which is streaming live here!)








Looks good
Looks better in person. Hey all, if you lifted yesterday make sure you stretch! those were heavy loads!