Rest Day Jun 13 MaD Eats Paleo and Happy 2nd Birthday CFNZ
Interested in cleaning up your nutrition? Check out MaD Eats and join Donna in a 30 day Paleo Challenge.
Not sure about Paleo? Here it is in a nutshell.
As Darren and Taz at CFNZcelebrate their second birthday as the 1st CrossFit Affiliate in New Zealand,
Not sure what to say about this 
CrossFit Hawkes Bay becomes the 9th listed affiliate in NZ.
Sounds like there are a few more in the pipeline and NZ will soon crack into double figures. Be on the lookout for affiliates in Dunedin, Kapiti and Palmerston North.
As Crossfit grows in popularity there will be a few pretenders out there. So please make sure you are getting the quality coaching you deserve by checking that they are in fact a legitimate and legal CrossFit Affiliate. At MaD we are committed to making you strong and keeping you safe. Our programming reflects that commitment.
Burpees, Box Jumps, Wallballs, who could ask for more
MaD and Revolve
Happy B’Day CFNZ! Well done Daz and Taz!
If you don’t believe the bit about drug companies and their motives check out this
http://www.businessweek.com/bwdaily/dnflash/content/sep2009/db2009092_913433.htm
Pfizer pays out 2.3 billion US$ in fines for promoting off label usage of a pain killer.
And to add to the lobbying argument put forward: http://documentaryheaven.com/we-become-silent/
Farkin scary!
Cheers guys! 2 years has flown by. Good times with a great community.
Looking forward to seeing what MaD will look like in 2 years.