Hopper Deck Day

Like last time on Apr 17 we will be selecting a workout from the “Hopper Deck” . Everyone has to agree to the workout, otherwise it is 10 Burpees then draw another card.

Stick around until 10am to work on your Olympic lifts.

Next week, Jul 3, we are having a cookout after the skills session, come on down for our Independance Day celebration.