Congratulations to Daniel and Alisha on their wedding yesterday. Glad you had a beautiful sunny day to celebrate.  Daniel had his priorities straight, stopped in Friday night to give the sectional wod a try, then stayed for the 6:30 class. A great way to get rid of those pre-wedding nerves.

Dan warms up to take on Open WOD 11.3


Matt and I took Ann for her first mountain bike ride. Always great to see people trying new things. Nothing like starting out of the gate withthe Crazyman on May 7th. If you are interested in putting a team together for Multi sport or duathalon, please let us know.  So far we have 3 MaD CrossFit Teams competing.

Learn and play new sports 🙂


Matt is now full time at MaD. After 25 years with the New Zealand Army he has ‘retired’.  He specializes in nutrition and programming. If you have questions or would like to have a consult with Matt please hit him up at  Proper BBQ to celebrate will be announced once we have a date.

Matt in his former job


Donny is in Auckland this weekend at CrossFit New Zealand attending the CrossFit Level 1 certification.  Make sure you congratulate him when you see him in the gym.

Upsidedown Donny


Thank you all for filling up the gym, we have a great bunch of crossfitters at MaD. As your coaches, we are super proud of you all for trying new things and stepping out of your comfort zone. We can’t wait to see where you take your fitness over the next year. Please do yourself a favor, keep your training consistent and your attitude positive. Great things will happen!

Have a great rest day.