Matt working hard on the Tabata Strongman WOD yesterday.

Congrats to the “Nasty Girls” at yesterdays 6 hour Women Of Dirt Mountain Bike Race.

Amy on the trail

Good luck to Donny and Rob at the Firefighter Combat Challenge World Champs. Looks like they will both do their first run on Tuesday 15 Nov. You should be able to catch the action HERE on Fire Fighter TV.