We are helping to sponsor Mission Kilimanjaro 2012, one of the team members is Kyle Maynard. We met Kyle at the 2009 CrossFit Affiliate Fest, where he gave one of the most inspiring speeches of the entire weekend. Kilimanjaro is the highest mountain in Africa and Lou climbed it while she was on her African Safari, so ask her if you want a good idea of what this team is taking on.

Donna and Kyle at Fil Fest 2009

Nutrition Challenge

The Nutrition Challenge starts next Saturday. This time it is an all out effort to clean up our nutrition habits for 30 days.  If you want to participate send donna@madcrossfit.com an e-mail by Wednesday this week and she will sign you up and send you the details. The challenge will kick off this Saturday with the Nutrition Session at 10am and finish on Sat Feb 11 with another Nutrition Session at 10am.

Competitions

A reminder the Hawkes Bay Open is coming up Feb 4th, sign up HERE if you want to compete.

The CrossFit Games Open starts on Feb 22nd, it’s your chance to see how you rate against the rest of the world, more info HERE.  Last years Open was good fun so we will be hosting all five weeks of the Open workouts at the new space.

Fun times during the 2011 Open.